Friday, March 20, 2009

Watermelon friend of our health

Hi,
All!

Watermelon is a great friend of your health, indeed. It is easily available resource of a great health supplements. It is sweet, tasty, cool and healthy fruit. Watermelon has Calcium, phosphorus, sodium, magnesium, potassium, iron and vitamin b. that definitely helps to keep body healthy.

It is useful in body cure. Its seed help to reduce blood pressure if it’s taken with sweets. Taking much of it brings lounge to body and also creates acidity. We should avoid taking it with or before milk. It is also good for kids that contain full of iron and vitamin. In summer, it is the great source of supplying water to the body and also keeps our body fresh; our mind feels fresh if we have it as daily meal.

Thanks!